This is a hearty soup made with creamed asparagus, potato, and wild mushrooms that can easily be made vegan friendly by substituting margarine or sunflower oil for the butter. What is special about this soup is that it can be served either hot or cold depending on your mood or the weather. In addition to [Continue]
This is a super nutritious eggless egg salad recipe that is totally vegan and perfect for moms on the go. The mock egg salad is great over a bed of lettuce and can be made into a tofu egg salad sandwich that kids love. This recipe should yield 4 servings and can make up [Continue]
It is easy to make your own low carb vegetarian protein bars. There are three main ingredients in a protein bar. Once you make the basic protein bar it is easy to add ingredients like grains, nuts, dried fruit and even chocolate. These vegetarian protein bars taste great and are super healthy. The bars can [Continue]
This is an awesome sweet and sour cabbage and potato soup that is fit for vegans and all soup lovers. This vegetarian soup recipe will yield 8 1 cup servings or can be served as an entree for up to four. Here is what you will need: 4 cups shredded cabbage [Continue]
